Heart Rate Monitoring – What You Didn’t Know About Your Heart
Nowadays, a lot of fitness equipment and sports watches are able to track your heart rate. However, have you ever wondered why? What can your heart rate tell you about your workout? What is a good heart rate during exercise? And what is the fat burning zone?
The Flex Belt Vs Slendertone – What Should You Choose?The Flex Belt and the Slendertone are two products that are claiming to tone your abs, one better than the other. Both of these products are competitors and each of their manufacturers is trying to get customers to buy their products. Just so that we can help you decide which product to choose, we will write down some points about Flex Belt vs. Slendertone…
What You Need To Know About Dip StationsWhat is a dip station? It is a machine for complete body workout. Basically, any dip station is good for training some parts of the upper and lower body. But before investing in drip stations, review the machine first to avoid regrets. Nonetheless, a dip station is a wise addition to your home gym.
Did You Fall For The Rack Workout Station Infomercial Like I Did?The Rack Workout Station infomercial aims to sell. While the infomercial does its job well, is it only succeeding at making you want to buy a useless piece of garbage?
Vibro Plate – Should You Have One?I’m sure you’ve heard about this a little bit unusual fitness equipment – Vibro Plates (also known as vibration devices, vibrating plates or Power Plate). Learn more about how they work and the benefits they have for you.