The scale can be such a distraction!

Benefits of Rowing Machines Vs Other Cardio Machines

Why do people always choose either a treadmill, exercise bike, or elliptical trainer when looking for a cardio machine for their home workouts? I’m about to tell you why you need to forget about those and concentrate on buying a rowing machine.

What Is Speed Jump Rope?

Jump rope is one of the oldest workout tools yet it is an effective way to lose weight by just skipping. Jump rope technology may have come a long way but there is certainly one thing that remains constant; skipping rope workouts provide results.

Recumbent Exercise Bike Workout Tips

A recumbent bike offers an excellent work out. Here is a guide to using a recumbent bike for your exercise routine.

Guide to Finding the Best Treadmills for Sale

Are you trying to get back in shape? A treadmill may be your perfect tool. After all, you can work out even if the weather is lousy. Here is a guide to buying a new treadmill.

Buying Guide for Used Treadmills

Are you looking to buy a treadmill? One of the best money-saving tips is to go for a used treadmill. Here is a guide to help you find a used treadmill for the right price.

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