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Sole F80 Treadmill: Great Value for the Money

The Sole F80 treadmill is rated as one of the best treadmills in its price range. Read this article to see if it is the right treadmill for you.

Polar Heart Rate Monitors – Gain the Fitness Edge

Using a heart rate monitor effectively in your workouts can make plateaus and discouragement a thing of the past. Review the features offered in Polar monitors and select the ones that can help take your workouts to the next level.

Types of Running Wallets

If you love jogging, a running wallet is a must-have. If you’re wondering what type of running wallet to choose, read this article to help you make a good decision.

What to Consider When Buying Home Workout Equipment

Buying home workout equipment can be a great way to lose weight at home without the need of having to go to your gym. Sometimes the gym can be a bit far to drive to, so it is only normal to buy fitness equipment for your home. The problem begins when you try to buy different equipment and treadmills, only to end up with problems because you either made the wrong decision, bought equipment that was too big, or simply didn’t even need that specific type of equipment. In this article, you will learn some tips for buying the best treadmills and home workout equipment.

The Advantages and Disadvantages of Using Free Weights Compared to Machines

A specific thing people need to keep in mind and certainly not lose consciousness of is that when you work out, you are training for improving your health. People still might perhaps spend an hour or so a day inside of a health and fitness center, but at the same time that can also leave yet another 23 hours or so for your muscles to function in the absence of operating any custom gym equipment.