Keep Moving Forward! #shorts

The Undervalued Importance of Abdominal Exercise Equipment

There are so many misconceptions about health and fitness, particularly when it comes to exercise. One is that if a person feels healthy, he or she doesn’t need to exercise. This is an incorrect assumption because everybody needs certain levels of exercise to stay in tip-top health. Another misconception is that exercise without tools is always as effective as that with tools.

The Best Elliptical for 2012 Under $1,000

Elliptical machines/trainers have been a favorite machine at the gym for a number of years but today they are becoming more and more popular with home use. Because they often take up less space than a treadmill or stationary bike and provide even more fitness options and benefits these machines are continuing to build a loyal following. With so many models available in so many price points it may be hard to pinpoint just one to invest in, which is why we’ve picked out the best elliptical for 2012 under $1,000. Let’s take a look.

What’s the Best Cheap Running Machine?

A discussion about what the best cheap running machines are, and the main features of each kind. Think carefully before you make any decision.

Use These Tips To Set Up Your Own Home Gym!

A lot of people these days look to enrol in expensive gyms, as they believe that joining a gym is the best way to execute a fitness regime. However, going to a gym every day after or before work can be exhaustive and time-consuming, especially if the gym is not at a convenient distance from your home. So, in order to avoid any kind of inconvenience, you should consider setting up your own home gym.

What to Wear for My Run

Running has to be one of the oldest and least expensive sports out there, and by my book one of the most fun. Before you get out there and run, there are a few basic items that you need to keep you running day in and day out.

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